Weigh In record (no journal entry) for 11 June 2018
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91.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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675 kcal
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Fat: 26.59g | Prot: 34.17g | Carb: 78.90g.
Breakfast: Havermout Brood. Lunch: Kaas, Bruine Boterham. Dinner: Koolsalade, Gekookte Bloemkool (Vers), Delhaize Kippenspies Zachte Curry, Carrefour Aardappelsalade. Snacks/Other: Koekje, Aldi Cuberdons. more...
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steady weight
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