Weigh In record (no journal entry) for 11 June 2018
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211.9 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1648 kcal
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Fat: 77.70g | Prot: 127.09g | Carb: 114.35g.
Breakfast: Käsekuchen mit Früchten. Lunch: Europäische Weintraubensorte, Ja! Hähnchenbrustfilet, Rama Margarine, Dinkelbrot. Dinner: Zeus Zaziki, Dinkelbrot, TiP Chicken Wings, Metzger Schweinekamm, Hähnchenbrustfilet. more...
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gaining 4.6 lb a week
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annett s's weight history
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