Weigh In record (no journal entry) for 11 June 2018
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186.7 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1817 kcal
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Fat: 56.27g | Prot: 36.95g | Carb: 246.66g.
Breakfast: Côte d'Or Melkchocolade (25g), Boni Chocoladekoek, Croissant. Lunch: Grany Biscuit Appel, Banaan. Dinner: Ravioli met Kaasvulling, Hard Broodje. Snacks/Other: Whisky, Sorbet, Limoncello. more...
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steady weight
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