Paityn1's Journal, 26 July 2012

140.6 lb Lost so far: 1.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 26.87g | Prot: 57.89g | Carb: 193.06g.   Breakfast: Fat Free Cottage Cheese. Lunch: Thick Crust Cheese Pizza with Vegetables, Pepperoni Pizza. Dinner: Spaghettini, 100% Parmesan Grated Cheese, Marinara. Snacks/Other: Dark Chocolate Acai and Blueberry. more...

1708 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...