Felherren's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
384.0 lb Lost so far: 0 lb.    Still to go: 189.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:
1435 kcal Fat: 41.28g | Prot: 90.30g | Carb: 170.71g.   Breakfast: 2% Fat Milk, Cheerios. Lunch: Sweet Baby Supremes Baby Cut Carrots, Provolone Cheese, Thin Sliced Roast Beef. Dinner: Simple Favorites Vegetable Eggroll, Chicken Fettuccine. more...
5066 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
gaining 0.3 lb a week

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