Weigh In record (no journal entry) for 15 May 2010
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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1539 kcal
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Fat: 30.73g | Prot: 97.09g | Carb: 222.68g.
Breakfast: V8 fusion pomegranate, Smart Ones Canadien Style Bacon English Muffin Sandwich. Lunch: Light & Fit Yogurt, Footlong Turkey Breast. Dinner: Honey Bunches of Oats with Real Peaches, Milk (2% Lowfat with Added Vitamin A), honey Bunches of Oats with pecan Bunches, Turkey Bubba Burgers. Snacks/Other: Barnum's Animal Crackers, Apples. more...
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losing 7.0 lb a week
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