Weigh In record (no journal entry) for 11 June 2018
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124.3 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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642 kcal
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Fat: 32.02g | Prot: 50.20g | Carb: 39.56g.
Breakfast: Ovo Cozido, Café, Banana. Lunch: Repolho, Cebolas, Sobrecoxa de Frango, Cenouras, Shimeji. more...
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gaining 0.2 lb a week
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