Weigh In record (no journal entry) for 10 June 2018
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142.0 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2018:
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1130 kcal
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Fat: 53.05g | Prot: 51.25g | Carb: 108.86g.
Breakfast: Safeway Kitchens Texas Toast (60% whole wheat), Milk (Whole Milk), Kraft Strawberry Jam, Gay Lea Spreadable light butter with canola oil, Coffee. Lunch: Safeway French Bread, Old El Paso Refried Beans, Kroger Eggs (Large), Kraft Tex Mex Light Shredded Cheese, Butter, Cooked Spinach (from Fresh). Snacks/Other: Saltari Casarecci della mamma, Coffee, Sugar, Milk (Whole Milk). more...
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gaining 0.4 lb a week
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