Weigh In record (no journal entry) for 15 May 2010
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158.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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2078 kcal
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Fat: 53.85g | Prot: 62.93g | Carb: 218.19g.
Lunch: Mexican Blend Cheese, Buffalo Chicken, Carb Balance Tortillas. Dinner: Margarita, Black Beans, Chicken Soft Taco, Chips and Salsa, Queso Blanco without Chips (Cup). Snacks/Other: Blue Moon Beer, Pepsi, Soft Taco - Beef. more...
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2524 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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