Weigh In record (no journal entry) for 26 July 2012
|
159.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
2613 kcal
|
Fat: 126.00g | Prot: 75.44g | Carb: 291.62g.
Lunch: Potatoes (Skin, without Salt, Boiled), Cooked Carrots, Cooked Leek, Chicken Breast, Chicken Casserole, Tesco, chicken and vegetable pie, chicken and vegetable pie. Snacks/Other: Milk Chocolate Buttons, Milk Chocolate Buttons, Cheese & Onion. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blucky162's weight history
|