Weigh In record (no journal entry) for 10 June 2018
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148.4 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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151 kcal
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Fat: 1.20g | Prot: 3.22g | Carb: 33.55g.
Breakfast: Café com Leite e Açúcar, Pão Branco. Snacks/Other: Suco Detox. more...
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losing 2.2 lb a week
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