Pera11's Journal, 10 June 2018

119.0 lb Lost so far: 75.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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925 kcal

Fat: 31.33g | Prot: 28.88g | Carb: 136.15g.   Breakfast: Colun Leche Entera en Polvo, Quaker Avena Instantánea, Alter Natural Galletas Salvado Light, Mi Tierra Harina Tostada. Lunch: Chef Aceite Maravilla, Lechuga, Lentejas con Arroz. Snacks/Other: Plátano. more...

1317 kcal

Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...