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hcl55ca
Journal
26 Jul 12
hcl55ca's Journal, 26 July 2012
hcl55ca's Profile
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start of challenge!
232.3 lb
Lost so far:
0 lb
.
Still to go:
232.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
2664 kcal
Fat: 112.34g | Prot: 68.04g | Carb: 357.98g.
Breakfast:
Hot Chocolate (Tall).
Lunch:
Poutine (Regular), Chocolate Xtreme Blizzard (Mini).
Dinner:
Vanilla Ice Creams, Kraft Dinner.
Snacks/Other:
Chocolate Xtreme Blizzard (Mini).
more...
3186 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Desk Work - 2 hours, Resting - 9 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours.
more...
gaining 4.7 lb a week
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