Weigh In record (no journal entry) for 10 June 2018
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197.8 lb
Lost so far: 147.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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5 kcal
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Fat: 0.03g | Prot: 0.18g | Carb: 1.01g.
Breakfast: Şekersiz Türk Kahvesi, Limon Suyu, Kızılay Doğal Maden Suyu. more...
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losing 7.7 lb a week
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hrnmzrk's weight history
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