Weigh In record (no journal entry) for 10 June 2018
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202.0 lb
Lost so far: 46.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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520 kcal
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Fat: 18.54g | Prot: 29.20g | Carb: 74.24g.
Lunch: Morningstar Farms Thai Yellow Curry Veggie Bowl, Green Burrito Steak Street Taco. Snacks/Other: Frozen Yogurt. more...
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losing 2.1 lb a week
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