Cheylynn's Journal, 10 June 2018

Weigh In record (no journal entry) for 10 June 2018
199.8 lb Lost so far: 8.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2018:
963 kcal Fat: 62.58g | Prot: 53.32g | Carb: 52.51g.   Breakfast: Fried Egg, Bananas, Meijer Pork Sausage Patties, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Water, Pickled Vegetables, Kraft Miracle Whip Dressing, Low Sodium Swiss Cheese, Bologna, Flatout Light Original Flatbread. more...
losing 11.2 lb a week

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