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baghtal
Journal
15 May 10
baghtal's Journal, 15 May 2010
baghtal's Profile
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Weigh In record (no journal entry) for 15 May 2010
232.8 lb
Lost so far:
0.2 lb
.
Still to go:
52.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2010:
2175 kcal
Fat: 63.32g | Prot: 116.31g | Carb: 222.96g.
Breakfast:
Organic Plain Soymilk, Canyon creek crunch cereal, Special K Red Berries Cereal.
Lunch:
Budweiser Light Golden Wheat Beer, Burrito with Beef, Chicken Burrito Bol.
Dinner:
Pasta Prima Roasted Chicken and Mozzarella Ravioli, Liqueur Coffee (53 Proof).
Snacks/Other:
Beer.
more...
4568 kcal
Activities & Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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