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I entered the wrong weight last time
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254.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1728 kcal
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Fat: 58.02g | Prot: 46.48g | Carb: 275.48g.
Breakfast: Diet Pepsi (Can), Organic Baby Kale, Organic Brown Flaxseeds, frozen berries. Lunch: Organic Baby Kale, Organic Brown Flaxseeds, frozen berries. Dinner: Mangos, Broccoli, Israeli Couscous, Red Salsa, Bell Peppers, Roasted Red Pepper Hummus, Roasted Garlic Hummus. Snacks/Other: tap water, Access Chocolate Peanut Butter Krisp Bar, Tap Water, creamer hazelnut, coffee. more...
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losing 18.7 lb a week
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