Weigh In record (no journal entry) for 10 June 2018
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141.8 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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838 kcal
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Fat: 36.46g | Prot: 51.15g | Carb: 74.11g.
Breakfast: Pingo Doce Pão da Avó, President Manteiga Magra, Nespresso Café Expresso, Mimosa Leite Magro sem Lactose. Lunch: Nespresso Café Expresso, Cheesecake, Arroz de Marisco. Snacks/Other: Frutorra Caju Cru, Fiambre de Peru, Pingo Doce Queijo Flamengo. more...
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losing 1.5 lb a week
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sofiaabreu7's weight history
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