desifink's Journal, 15 May 2010

I know this won't last long, but I love seeing the weight drop every day in the first few weeks of Induction. Have a cold, complete with sore throat, congestion, headache, fatigue (which could also be b/c of induction), cold sweats, and a lovely cold sore forming. Ugh. No time to be sick this weekend with DD's basketball tournament. Also don't want illness to derail diet & exercise, just when I've really started going strong. I'll take today off of exercise (no time anyway with three bball games) but tomorrow will do something - probably fast walk. This is the point where I'd usually say screw it and where's the pizza. Need to stay strong!
206.4 lb Lost so far: 5.6 lb.    Still to go: 56.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2010:
1797 kcal Fat: 142.61g | Prot: 96.39g | Carb: 28.96g.   Breakfast: coffee, heavy cream, deviled egg. Lunch: blue cheese salad dressing, crispers chef salad. Dinner: turkey breakfast meatballs, olive oil, green cabbage. more...
2674 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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Comments 
You are doing awesome, Desifink!! Sorry that you are feeling so horrid. Good luck with the bball games, and hang in there. 
15 May 10 by member: ctlss

     
 

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