Khnker's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
200.6 lb Lost so far: 22.9 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:
2010 kcal Fat: 59.46g | Prot: 62.60g | Carb: 307.75g.   Breakfast: Malloa Salsa de Tomate, Carozzi Spaghetti 5, Fideos, Empanadas de Jamon y Queso. Dinner: Trufas, Hellmann's Mayonesa, Pechuga de Pollo, Queque, Torta Tres Leches, Marraqueta, Hallulla. more...
2812 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Khnker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.