Weigh In record (no journal entry) for 26 July 2012
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202.8 lb
Lost so far: 10.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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373 kcal
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Fat: 14.21g | Prot: 14.50g | Carb: 50.43g.
Breakfast: Vanilla Yogurt Covered Raisins, Cream Substitute (Liquid), Coffee, Mini Babybel Creamy Swiss Cheese, Oatmeal. more...
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losing 2.8 lb a week
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