Weigh In record (no journal entry) for 10 June 2018
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179.7 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1102 kcal
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Fat: 40.20g | Prot: 41.15g | Carb: 239.35g.
Breakfast: Erdbeerkuchen mit Vanillepudding und Gelatine, Gurke (Geschält), Aldi Maelkebotte Ungesalzen, Roggenvollkornbrot. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Dinner: Knorr Soße zu Geflügel, Gekochte Grüne Bohnen (Frischware). more...
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losing 1.5 lb a week
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Mia Rose 26's weight history
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