karensue73's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
210.0 lb Lost so far: 12.0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 July 2012:
1761 kcal Fat: 82.06g | Prot: 85.39g | Carb: 169.01g.   Breakfast: grated parmesan, red pepper, onion, mushrooms, jalapeno pepper, tomatoes, eggs. Lunch: kraft tuscan, bacos, tomato, lettuce, miracle whip, tomato, american cheese, roast beef slices, white bread hyvee. Dinner: american cheese, macaroni, ground beef. Snacks/Other: Butter Lover's Pop Corn, milk, homemade ice cream. more...
losing 84.0 lb a week

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