Weigh In record (no journal entry) for 10 June 2018
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91.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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712 kcal
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Fat: 18.39g | Prot: 40.81g | Carb: 80.78g.
Lunch: Havermout Brood. Dinner: Carrefour Appelmoes, Knorr Witte Saus, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kalkoenlapjes. Snacks/Other: Cava, Havermout Brood, Côte d'Or Mignonnette Melk, Notentaart. more...
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steady weight
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