Weigh In record (no journal entry) for 10 June 2018
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152.1 lb
Lost so far: 4.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1332 kcal
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Fat: 39.52g | Prot: 39.73g | Carb: 202.77g.
Breakfast: Kærgården Smør, Koriander, Italiensk Brød, Hummus. Lunch: Cantaloupe Meloner. Dinner: Sunset Boulevard Classic Chicken & Bacon Grilled Sandwich, Sunset Boulevard Stor Pommes Frites, Coca-Cola Coca-Cola (Dåse). more...
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losing 4.1 lb a week
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