TiffanyHarkness's Journal, 26 July 2012

123.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 49.77g | Prot: 14.35g | Carb: 75.64g.   Breakfast: Coffee Creamer Hazelnut, Gala Apples, Coffee (Brewed From Grounds). Lunch: Tortilla Chips, french onion dip. Dinner: nacho cheese doritos. Snacks/Other: cow pals colby jack. more...

1593 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...