Weigh In record (no journal entry) for 26 July 2012
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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330 kcal
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Fat: 15.00g | Prot: 17.00g | Carb: 33.00g.
Breakfast: tim hortons breakfast sandwich. more...
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gaining 1.0 lb a week
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