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Hawkey4077
Journal
10 Jun 18
Hawkey4077's Journal, 10 June 2018
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Weigh In record (no journal entry) for 10 June 2018
252.9 lb
Lost so far:
8.4 lb
.
Still to go:
4.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 June 2018:
1117 kcal
Fat: 70.40g | Prot: 54.35g | Carb: 78.91g.
Breakfast:
Aldi Yorkham, AH Petit Croissant.
Lunch:
Gekookt Ei, Jumbo Gerookte Zalm Maaltijd Salade, Calvé Satésaus, Rundvlees Gehaktballen.
Snacks/Other:
LU Cracotte.
more...
2794 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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