Weigh In record (no journal entry) for 26 July 2012
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130.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1251 kcal
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Fat: 30.74g | Prot: 70.20g | Carb: 181.12g.
Breakfast: Chocolate Milk, bun, hot chocolate. Lunch: lentils, spinach, White Rice. Snacks/Other: Tea with Milk and Sugar, minestrone soup, elite whey protein isolate chocolate. more...
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losing 0.6 lb a week
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mridulap2003's weight history
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