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👍
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206.1 lb
Lost so far: 11.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1527 kcal
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Fat: 79.49g | Prot: 95.20g | Carb: 113.37g.
Breakfast: Weizenbrötchen, Croissant, Linessa Erdbeere Marmelade, Kaffee, Wurstaufschnitt, Kerrygold Butter, Fol Epi Hauchfein. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Erdbeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Spargel. more...
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steady weight
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 Comments
hallo nesto, sonntags hat die waage frei 😊
10 Jun 18 by member: mbkrebs
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