cydonianknightz's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
202.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
2428 kcal Fat: 125.34g | Prot: 172.32g | Carb: 177.45g.   Breakfast: Amino complex. Lunch: moes. Dinner: Whole Milk, Chocolate Sponge Cake, Slim-Rite Ultimate Chocolate Royale, Multi Grain Low in Carbs Gourmet Tortillas, Cafe Mocha Keurig, Spinach, Carrot Sticks, Neapolitan Ice Cream, Colby Jack Cheese, Bacon, Ground Turkey. more...
steady weight

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