Willie Gallacher's Journal, 10 June 2018

Expected that rise. we had shabu shabu last night

155.2 lb Lost so far: 34.4 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 10.8 lb a week

Comments

Justified I’d say! Are you feeling better now?

10 Jun 18 by member: Phooka

little bit. but still poorly

11 Jun 18 by member: Willie Gallacher

shabu2 will never make you fat or fatter. all foods only has small calories.

11 Jun 18 by member: Hansigunadi

Thanks Hansi. It's the deserts that kill me. It's always a time of high protein and loads of sugar.

12 Jun 18 by member: Willie Gallacher


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Willie Gallacher's weight history