Weigh In record (no journal entry) for 26 July 2012
|
252.0 lb
Lost so far: 18.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
1155 kcal
|
Fat: 72.58g | Prot: 61.55g | Carb: 77.04g.
Breakfast: tomato juice, provolone, cheese, oil, tomato, garlic, spinach, egg. Lunch: romaine, grapes, mayo, tuna salad, vinegar, oil, cucumber, feta, scallion, bell pepper, pumpkin seeds, tomatoe. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying670's weight history
|