Weigh In record (no journal entry) for 09 June 2018
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173.4 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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1340 kcal
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Fat: 64.13g | Prot: 81.81g | Carb: 123.62g.
Breakfast: Grape Juice, Axis Labs N'gage, Mushroom Soup, Pure Protein Whey Protein Rich Chocolate. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Coffee, Flour Tortilla, Market Pantry Swiss Deli-Style Cheese Slices, Gala Apples, Skippy Creamy Peanut Butter. Dinner: Nuun Electrolyte Tabs, Ice Cream, Frozen Pop Ice , Chocolate Chip Cookie, PowerBar Clean Whey Protein Bar - Chocolate Chip Cookie Dough. more...
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gaining 0.7 lb a week
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