Weigh In record (no journal entry) for 08 June 2018
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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2435 kcal
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Fat: 77.64g | Prot: 133.71g | Carb: 289.90g.
Lunch: 雞蛋（整個）, 雞腿便當. Dinner: 燒賣, 豆干 豆干絲, 菜脯蛋, Nisoro 飯. more...
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steady weight
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