Weigh In record (no journal entry) for 06 June 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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2782 kcal
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Fat: 64.33g | Prot: 172.27g | Carb: 361.91g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Kellogg's Special K Classic. Lunch: Maffei Gnocchi di Patate, Sugo di Pomodoro, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pomodori, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Buitoni Mini-Piadine, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey. more...
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losing 6.2 lb a week
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