Weigh In record (no journal entry) for 02 June 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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2510 kcal
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Fat: 54.53g | Prot: 166.16g | Carb: 325.49g.
Breakfast: Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Kellogg's Special K Classic. Lunch: Tonno Fresco, Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Curtiriso Gallette di Mais, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Fette Biscottate le Integrali, Bulk Powders Nuts About Whey, Banana, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation. more...
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gaining 1.5 lb a week
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