Weigh In record (no journal entry) for 26 July 2012
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140.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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551 kcal
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Fat: 10.08g | Prot: 36.81g | Carb: 83.00g.
Breakfast: Bananas , Fried Egg without Fat, Mini-Snacks Natural California Raisins, Grain Berry Bran Flakes, Almond Milk Unsweetened. Lunch: Strawberries, Kale, Pomegranate Cranberry Goat Whey Protein. more...
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gaining 4.9 lb a week
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