Weigh In record (no journal entry) for 09 June 2018
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244.0 lb
Lost so far: 50.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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329 kcal
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Fat: 9.98g | Prot: 31.40g | Carb: 29.42g.
Breakfast: Huevo Blanco Cocido. Lunch: Sancocho. Dinner: Huevo Cocido, Borden Queso Mozzarella, Plátano Maduro. Snacks/Other: GNC Isopure Protein Powder. more...
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losing 1.8 lb a week
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Bertyb82's weight history
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