Weigh In record (no journal entry) for 26 July 2012
|
251.0 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
1621 kcal
|
Fat: 129.16g | Prot: 102.70g | Carb: 9.58g.
Breakfast: cheese, summer sausage. Lunch: egg, beef, veggie blend salad. Dinner: cheese, summer sausage. Snacks/Other: string cheese. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkippyPB's weight history
|