Weigh In record (no journal entry) for 26 July 2012
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166.2 lb
Lost so far: 21.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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247 kcal
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Fat: 7.18g | Prot: 15.47g | Carb: 27.46g.
Breakfast: Egg Beaters - Original, Carnation CoffeeMate, 35.3oz, 1 kg, Coffee (Brewed From Grounds) . Snacks/Other: Almonds , Red Delicious Apples. more...
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losing 2.6 lb a week
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Edcinbeck's weight history
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