|
Grrrrrrrrr. walked for like 2 hours and ate right all day except for 1 slice of pizza at dinner and ended up gaining a pound. :(
|
202.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2018:
|
1467 kcal
|
Fat: 106.31g | Prot: 58.47g | Carb: 30.62g.
Lunch: Kroger Heavy Whipping Cream, Yanni Grilling Cheese, Green Giant Veggie Spirals Zucchini, Kraft 100% Grated Parmesan Cheese, Tomatoes, Olive Oil, Lightlife Foods Smart Deli Roast Turkey Style. Dinner: Olive Oil, Kroger Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Quorn Naked Chik'n Cutlets, Lettuce Salad with Assorted Vegetables. Snacks/Other: Gin, Whiskey. more...
|
gaining 7.0 lb a week
|
 Comments
I know exactly how you feel. Sometimes it just doesn't make sense. People say it takes a day or two to see results sometimes. It's happened to me before. Don't let it get you down. I know it's frustrating when you do everything right. Just keep on doing the right things. You'll see the losses.
09 Jun 18 by member: Trinalee1966
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|