Weigh In record (no journal entry) for 09 June 2018
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226.4 lb
Lost so far: 8.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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561 kcal
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Fat: 27.69g | Prot: 41.48g | Carb: 40.38g.
Breakfast: Bell Peppers, Onions, Radish, Wendy's Tomato (1 Slice), Piller's Cornmeal Coated Back Bacon, Old Mill 100% Whole Wheat Bread, Grey Ridge Extra Large Eggs, Golden Gate Mirage Margarine, Coffee (Instant Powder), Beatrice 2% Milk, Granulated Sugar, Nescafe French Vanilla Instant Coffee. more...
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losing 0.8 lb a week
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Treese S's weight history
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