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Kellelopez
Journal
09 Jun 18
Kellelopez's Journal, 09 June 2018
Kellelopez's Profile
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Weigh In record (no journal entry) for 09 June 2018
142.0 lb
Lost so far:
7.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2018:
1055 kcal
Fat: 39.21g | Prot: 50.94g | Carb: 126.85g.
Breakfast:
Oatmeal with Fruit.
Lunch:
Basmati Rice, Butter Chicken.
more...
1603 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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