Weigh In record (no journal entry) for 09 June 2018
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177.5 lb
Lost so far: 14.6 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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962 kcal
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Fat: 79.62g | Prot: 51.39g | Carb: 9.73g.
Breakfast: Coffee, Gourmet Aceite Virgen Organico de Coco, Mushrooms, Scrambled Egg. Lunch: Red Table Wine, Chicken Breast, La Espanola Aceite de Oliva Virgen Extra, Mushrooms. Dinner: American Cheese, La Espanola Aceite de Oliva Virgen Extra. more...
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losing 12.3 lb a week
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lolalithium's weight history
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