Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dustin_edward
Journal
09 Jun 18
dustin_edward's Journal, 09 June 2018
dustin_edward's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2018
156.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2018:
3387 kcal
Fat: 272.47g | Prot: 207.23g | Carb: 37.16g.
Breakfast:
Butter, Clover Gouda Cheese, Onions, Minced Pork.
Lunch:
Pork Loin (Whole).
Dinner:
Cheese, Butter, Minced Pork.
Snacks/Other:
Peanuts.
more...
2415 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dustin_edward's weight history
view complete history