Weigh In record (no journal entry) for 09 June 2018
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156.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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510 kcal
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Fat: 27.23g | Prot: 31.18g | Carb: 36.48g.
Breakfast: Isagenix IsaLean Shake - Piña Colada, BodyLab Liquid Gold. Lunch: Hormel Natural Choice Original Uncured Bacon, Trader Joe's Persian Cucumber, Watermelon. more...
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losing 0.5 lb a week
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Cathy E K's weight history
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