Weigh In record (no journal entry) for 09 June 2018
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227.7 lb
Lost so far: 28.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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682 kcal
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Fat: 20.15g | Prot: 50.69g | Carb: 74.11g.
Breakfast: Süßkirschen. Lunch: ESN Designer Whey Protein - Pina Colada, Milbona Haltbare Fettarme Milch 1,5%. Snacks/Other: Optiwell Schoko Pudding, Storck Knoppers Nussriegel. more...
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losing 0.8 lb a week
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FlotteBiene10's weight history
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