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Tatiana_Svir
Journal
09 Jun 18
Tatiana_Svir's Journal, 09 June 2018
Tatiana_Svir's Profile
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Weigh In record (no journal entry) for 09 June 2018
130.7 lb
Lost so far:
3.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2018:
2259 kcal
Fat: 79.16g | Prot: 93.32g | Carb: 290.54g.
Breakfast:
Лента Багет Прованс, Jacobs Кофе Растворимый, Фитнес Линия Хлебцы Цельнозерновые, Простоквашино Масло Сливочное 72,5%, Рок Икра Минтая Пробойная Солёная Деликатесная.
Lunch:
Effort Sport Батончик Protein Ореховый, ЯНТА Сгущёнка, Жареная или Запеченная Куриная Грудка.
Dinner:
Магнит Банан.
more...
844 kcal
Activities & Exercise:
Breastfeeding - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
losing 4.6 lb a week
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